Ana, standing by a lake in the afternoon sun, smiles at the camera

Movement and voice studio
Mollina (Málaga)

This is where you learn to stop so you can come back to your origin.

I'm Ana. I work with you through movement and my voice to release the physical load and get your balance back.

WhatsApp Where to start

I offer group classes at my studio in Mollina, sessions at a distance and individual one-to-one support.

Before you go any further, watch this. Forty-five seconds, with my voice (in Spanish).

See the studio timetable

Forty-five seconds · with sound · in Spanish

Where to start

Four ways in.

You don't have to know which one is yours: get in touch and we'll work it out.

In the studio

Groups of twelve in Mollina: Pilates, Yoga and the Origen classes.

See the timetable

Ana seen from below against the window light, smiling, her curly hair lit up

Online

The same class, live and at a distance. The groups are forming now.

Put me on the list

Close-up of the thumb of one hand resting on the palm of the other, in low light

Origin Frequency

Twelve weeks of individual work, with an end to it: I work so that afterwards you don't need me.

See what it involves

A lotus flower drawn in a single gold line, inside an open circle, on a pale green background

Meditations

Recordings made with my voice, to carry on your phone.

Listen

How I work

Voice, body and what holds the tension up.

In every class and in every session.

One · Voice

My voice. Your attention.

At the end of every class, my voice takes you inwards and returns you to balance.

Ana rests with her eyes closed, suspended in a green fabric hammock in the studio, under the light from the high windows

Two · Body

Alignment, breathing and feet.

I put you where you don't have to compensate. Slowly and without impact.

The rim of a metal Tibetan singing bowl, in low light

Three · Subconscious

What holds the tension up.

Tension that doesn't shift with movement is holding something else up. We look at it without hurrying.

Ana standing on a pebble beach in a white wrap, holding a gong by the sea

About Ana

Working with the body so the mind can let go. Always with the observation, curiosity, drive and dedication of the first day.

My origins are in dance; that is where I learnt to watch the subtle language of movement. Over time I understood something fundamental: people don't come looking only for exercise; they come looking for that moment when they finally allow themselves to stop gripping.

“Even in apparent stillness, a person puts themselves back together through movement, change and their own self-knowledge.”
Ana Ruiz

Three small lit candles on a dark surface, their flames perfectly still

For tonight

You can start tonight.

A five-minute meditation recorded with my voice, in Spanish. It plays in full on the meditations page: it's waiting for you, it's for you.

Listen to it

Come down a gear.

Get in touch

Tell me what's going on.

I'll answer you personally within 24/48 hours. That way you'll know whether Origen is your place.