Origen Reset
In the studio
Mollina, 16 km from Antequera
Twelve people and one hour.
A wooden floor. We work on how you hold yourself, how you move and how you put your feet down.
Every session is unique, different. Step out of the routine, leave the established behind, listen to your body, recognise it, feel it.
I teach in Spanish; most of a class is shown rather than said.
See the timetableHow the class ends
Thirty-four seconds of my voice
Three things, every week.
How you hold yourself.
Body alignment is the foundation of all my work. An aligned body brings balance: physical and, on the inside, emotional.
How you move.
Slowly, with no impact, according to what you've brought in with you that day. No repetitions to get through.
How you put your feet down.
They've spent half a lifetime inside a shoe that decides for them. When they wake up, your posture changes, and so does your step.
What each class is.
If you're not sure, come to whichever fits your hours.
Pilates
Mat work, control and the deep abdominal muscles, with no impact.
Yoga
Postures and breathing, taken slowly.
Pregnancy Pilates
Adapted for pregnancy, with your midwife's agreement.
Origen Fuerza
Strength with your own body weight, no machines.
Origen Aéreo
A hammock, bare feet.
Origen Flow
Continuous, soft movement: a kind of dance, letting your body speak.
Pilates Flow
A version of Pilates with subtle, linked, dynamic movements.
- See the timetable
When the classes are.
The groups for September 2026.
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 8:00 Pilates 9:00 Pregnancy Pilates | 17:00 Pilates 18:00 Yoga |
| Tuesday | 9:30 Pilates | 17:00 Origen Fuerza 18:00 Origen Aéreo |
| Wednesday | 8:00 Yoga 9:00 Pregnancy Pilates | 17:00 Pilates Flow 18:00 Pilates |
| Thursday | 8:00 Origen Flow 9:30 Pilates | 17:00 Origen Fuerza & Flow |
| Friday and the weekend | One-to-one sessions, therapies and workshops, by arrangement | |
I'll tell you the fee myself: it depends on the classes, everything made to measure. Commitment and responsibility are required, both in attendance and in payment.
Get in touch
Calle el Cerezo 17, Mollina.
Sixteen kilometres from Antequera.
Open the map in a new tabBare feet, inner stability
and freedom of movement.
Tell me what you need and I'll answer you personally.
Within 24/48 hours. It depends on the classes, everything made to measure: we talk it over together.
What you tell me here doesn't leave this studio.
And if you like, more than one thing.
The body in the studio or online, the deeper work one to one, and a meditation for home. Tick it on the form and I'll tell you how it fits together.