Origen Reset
One to one · Twelve weeks
You don't need to stop.
You need to stop
wearing yourself out.
I'm Ana Ruiz. I work with people who pay for their performance and their stress with their body: executives, business owners and people responsible for others.
Twelve weeks of posture, movement, breathing and voice to regulate the nervous system and the whole organism. With a beginning and an end: when we finish, you carry it yourself. The sessions are in Spanish.
It's not for everyone. And that's fine.
If you recognise yourself in the second list, this programme isn't for you.
It makes sense if:
- You lead a team or a company, and you've been paying for it with your body for years.
- You've tried meditation, sport, therapy or pills, and the stress comes back.
- You can't stop, and you can't carry on like this.
- You have an hour a week and ten minutes a day.
- You want something that ends: twelve weeks, and then on your own.
It doesn't make sense if:
- You want to get rid of the symptom and carry on the same.
- You want an answer now, without anyone looking at you first.
- You're looking for something to replace medical or psychological treatment.
Twelve weeks with a beginning and an end.
The aim, from day one: that when we finish you don't depend on me.
Posture and breathing.
An individual video-call session every week: postural alignment, functional feet and Origen Movement. From the head into the body.
What holds the tension up.
The psychology of the subconscious and voice capsules for you, with support by message between sessions.
A protocol of your own.
Consolidating what you've learnt so you keep it up without me. A closing report with your maintenance plan.
First I assess. Then I put it in writing.
There's no fee here. The price of something you don't know will work for you tells you nothing.
- You write. Your name, your email and, if you like, a sentence.
- An assessment interview by video call, free of charge: I look at your posture and your stress pattern, and you hear the voice live.
- Within 24/48 hours, the report by email: what I saw, what I propose, what it includes and what it costs. With the admission form.
- No second call and no reminders. If you decide not to, the report is still useful to you.
What people ask me.
I don't have time. How much does it take?
One sixty-minute session a week, from wherever you are, and between five and ten minutes a day of recordings and body work. If your diary can't take it, I'll tell you in the interview.
I've tried meditation, therapy, the gym. What's different?
Two things. Almost everything treats the body or the mind separately; here posture, breathing, the subconscious and the nervous system go in the same sequence. And it has an end date.
Is this psychological therapy?
No. It doesn't replace medical or psychological treatment: it's bodywork and nervous-system regulation. If you need something else, I'll tell you.
How much does it cost?
The programme has a fixed price: it doesn't change depending on who asks, there are no discounts and no packages. It goes in the report I send you within 24/48 hours of the interview, next to what I saw in you and what I propose to do. You can pay in one go or in instalments. If you decide not to, it ends there and I won't write to you again.
Do I have to carry on with you afterwards?
You keep everything: the recordings and the body protocol are yours. There's no renewal, no phase two and no maintenance with me.
Twelve weeks.
Then, you.
Write to me and I'll answer you personally.
Within 24/48 hours. No automatic replies and no mailing lists. I don't record the sessions or use your case without your written permission.
And if you like, more than one thing.
The body in the studio or online, the deeper work one to one, and a meditation for home. Tick it on the form and I'll tell you how it fits together.